All of these symptoms are experienced individually for various reasons other than stress. However, if you experience several of them at the same time, it could be an indicator that you're under stress.
Avoiding the signs of chronic stress can lead to worse effects , such as a damaged immune system, high blood pressure, and even heart disease.
People with pre-existing health conditions that are affected by stress, such as psoriasis, may find that even moderate levels of stress can worsen their symptoms.
Stress is sometimes necessary or unavoidable, but it's important ig database to recognize it. Achieving your sales goals shouldn't come at any cost. You must balance your professional performance with your quality of life.
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11 Ways to Manage Stress in Sales
The causes of stress can stem from psychosocial factors both within and outside the workplace. Managing stress caused by sales work involves combining stress management techniques with specific sales techniques to mitigate the effects of both.
Workplace stress management techniques are often categorized into four groups that function as a flowchart to identify ways to deal with stressful situations.
What is a flexible work schedule ?
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